Baby carrying has been around since the beginning of time. This has always been nature’s way. As parents, we hold our babies from the moment they arrive in this world. However, this doesn’t mean we have to suffer from back pain and endure long hours of body aches.
A baby carrier is usually the best solution to enjoy bonding with your baby while on the go or doing other tasks. Now more than ever, there is a wide range of options available on the market to help you have the best and most comfortable baby-carrying experience.
Table of Contents
- Why Do You Need A Baby Carrier With Back Support?
- Best Baby Carriers For A Bad Back
- Baby K’tan Breeze baby wrap carrier
- Ergobaby Omni 360 all-position baby carrier for newborn to toddler with lumbar support & cool air mesh
- Infantino Flip Advanced 4-in-1 carrier
- Konny baby carrier
- LÍLLÉbaby Complete Original 6-in-1 ergonomic baby and child carrier
- Luvdbaby Premium baby backpack carrier
- MiaMily Hipster Plus hip seat baby carrier
- YOU+ME 4-in-1 ergonomic baby carrier
- Factors To Look For In The Best Baby Carrier for Back Problems
- Making The Most Out Of Your Baby Carrier
- Final Thoughts
Why Do You Need A Baby Carrier With Back Support?
Carrying your baby is beneficial for both you and your baby. You can focus more on doing what you need to and not having to worry about what your child is doing. It saves your energy going back and forth to your baby, or picking them up when they are already fussy and irritated. At the same time, it calms your baby and builds their trust whenever they look at you and know you are within their eyes’ reach.
And yet, baby-wearing can be stressful on your back – which is worse if you already have a back problem. Choosing the right baby carriers for bad backs is key to keeping both you and your baby comfortable.
Best Baby Carriers For A Bad Back
The American Academy of Ortho Surgeons notes that lifting and carrying your child daily puts stress on your back. Having a baby carrier with back support reduces this stress – not only on your back but on your hips as well. Here’s our list of the best baby carriers you can find on the market today!
Baby K’tan Breeze baby wrap carrier
Baby K’tan is a USA-based company that has been creating baby products since 2007. One of their most popular products is this safety-tested baby wrap carrier. It is well-loved by parents because it is a no-fuss wrap that features patented double-loop straps and waist design without buckles, rings, or any extra pieces of fabric, making it simpler to wear.
The Baby K’tan carrier balances the baby’s weight to support the parents’ back and shoulders for babies up to 35 pounds. It is lightweight, machine washable, and dryer safe, the jersey mesh breathable fabric is recommended for variable climates.
Ergobaby Omni 360 all-position baby carrier for newborn to toddler with lumbar support & cool air mesh
This popular baby carrier, which also made our best toddler carrier list, has been a recipient of numerous awards from different communities since its launch in 2017. The Omni 360 is one of the brand’s soft structured carriers with a padded lumbar support waistbelt and extra padding on the shoulder straps to prevent back pain. It can carry your newborn up to a maximum weight of 45 pounds. The carrier is adjustable to fit adults’ waists up to 55 inches.
This baby carrier also supports all carrying positions – rear and front-facing and back and hip carrying – while distributing the baby’s weight evenly. It also has an SPF 50+ cover to protect your little one against harmful UV rays. The cover can also be used for privacy whilst breastfeeding.
The Ergobaby Omni 360 is covered by ErgoPromise – Ergobaby’s lifetime warranty, and ErgoLove – a sustainable effort that enables parents to buy and sell their preloved Ergobaby carriers. Plus, it comes in different colors and prints, has a detachable pouch for storage, and is machine washable too.
Infantino Flip Advanced 4-in-1 carrier
Being Amazon’s Choice for “baby carrier with back support,” Infantino Flip Advanced has four different carry positions for you and your child’s comfort. It has two seat positions available to carry your baby: the narrow seat and wide seat which are both facing-in, as well as an option for facing outwards and for carrying on your back too.
This carrier has padded shoulder straps and a waist belt fits securely to prevent back pain and support the child’s weight evenly. It is one of Infantino’s ergonomic soft structured carriers that can carry infants from 8 to 32 pounds. Most parents agree that this carrier is great value for money, as well as easy to use and comfortable for baby and parents.
Konny baby carrier
Lightweight at only 0.45 pounds, the Konny Baby Carrier provides support for both you and your baby without the hassle. Awarded iF Design Red Dot Winner back to back in 2020 and 2021, this baby carrier has a unique T-shirt design, which eliminates the need for separate shoulder straps and waistbelts while preventing shoulder and back pain. It supports newborns up to toddlers with a maximum weight of 45 pounds.
Made of 33% soft breathable cotton, this woven fabric helps your child feel comfortable enough to sleep with ease whilst being carried. Supporting babies’ front and rear-facing carry positions, this baby carrier includes an outer sash for added safety. It also offers a winter cover as an add-on to protect your little one against cold weather conditions and is available in a wide range of gender-neutral colors and prints.
LÍLLÉbaby Complete Original 6-in-1 ergonomic baby and child carrier
The Lillebaby Complete Original baby carrier is the flagship carrier created by Lillebaby. This US-based baby company was established in 2001 and is committed to providing innovative and ergonomic products to all body types while securing the child’s safety and comfort. This well-known baby carrier has six carrying positions suitable for a newborn to a toddler including front-facing, hip, and back carrying.
It supports newborns up to 45 pounds and is made up of 100% durable cotton for maximum weight tolerance. The Lillebaby Complete also has adjustable shoulder straps, large zippered storage in front, lumbar support, and a back panel that can be expanded to reduce the risk of lower back pain, bad posture, and other problems.
Luvdbaby Premium baby backpack carrier
Made for hiking, the LuvdBaby Backpack Carrier is a cocoon-shaped baby carrier equipped with thick padding, extra baby straps, and even side stirrups for your little one’s feet. This Ireland-based company made this baby carrier to withstand hours of vigorous hiking with its high-quality lightweight aluminum frame and waterproof polyester material. It has thick cushioning and sturdy straps to distribute the weight of the baby.
The belt of this baby carrier allows the spread of the load between your back, hips, and shoulders along with an adjustable height position for superior comfort while taking your baby outdoors. Luvdbaby includes a diaper changing pad with every purchase of the Premium backpack carrier and a detachable sunshade for maximum protection from the sun.
MiaMily Hipster Plus hip seat baby carrier
Winner of Good Design and Kid Design Award in 2017, MiaMily Hipster Plus is a baby carrier that makes wearing your baby a breeze. The reason behind Swiss brand MiaMily’s success, Hipster Plus provides total comfort for your back and shoulders by taking the weight of your baby to your hips. A wide waistband padded belt is used as a seat to support the weight and can easily be used during feeding.
The Hipster Plus carrier is one of the carriers that comply with the International Hip Dysplasia Institute guidelines on proper babywearing to avoid infant deformities. You can use this baby carrier from birth up to 48 months by removing the padded straps and position the child on the seat as a toddler. Additionally, the seat houses a large front pocket for extra storage, that can fit up to 6 diapers! The carrier is completely machine washable too.
YOU+ME 4-in-1 ergonomic baby carrier
One of the most budget-friendly on the list, this 4-in-1 Baby Carrier from US-based You+Me is one of our parents’ favorites. This baby carrier can be used for children from 8 to 35 pounds and is suitable for any size of parent or caregiver. Your infant will feel secure in this carrier that can be transferred from one parent to another with your baby inside due to its internal straps – a unique feature for your convenience and peace of mind.
The You+Me ergonomic carrier supports your back with its tailored fit for every size and is fully machine washable. You wear your child with comfort with the carrier’s cool mesh lining which is perfect for hot weather. An add-on detachable bandana can also be purchased so your stain-resistant carrier will be free from child and toddler mess.
Factors To Look For In The Best Baby Carrier for Back Problems
The ease of use for you and prevention of constraint for your child is one of the ways to pick out the best baby carrier. An infant insert is commonly provided for newborns to make sure the baby carrier will have a snug fit. Make sure the baby carrier you will choose will not only secure the baby but be supportive for you back as your child grows.
Size for newborn to toddler
To maximize your money, the best baby carrier must stand the test of time to avoid having to switch from one carrier to another when your child grows and gains weight. It’s also a case of trial-and-error if your child likes it or not, so make sure the baby carrier manufacturer offers refunds and returns.
Size for you and other parents or guardians
The best baby carrier must be a perfect fit, balancing the weight of your little one from one shoulder to the other, as well as providing lumbar support to your back and hips.
Size of pockets and buckles
Pockets and pouches matter. You may need to fit essential baby items inside the baby carrier to eliminate additional weight from your baby bag. This means a bigger storage capacity for lightweight necessities like baby wipes, diapers, burp cloth or nursing cover, treats, and your phone.
Price and quality
Quality is about knowing your chosen baby carrier does its job safely and well, providing comfort for both your baby and will give you peace of mind and ensure that babywearing is as stress-free as possible. There are options available for every budget: find a carrier that suits your family and lifestyle over one that breaks the bank.
Soft-structured baby carriers are often machine washable and dryer-friendly so you don’t have to worry about getting the harmful germs and bacteria on your baby. Be on the lookout for baby carriers with anti-stain material and water-repellant fabric to avoid a messy-looking carrier in the long run.
Making The Most Out Of Your Baby Carrier
The US Consumer Product Safety Commission (CPSC) recommends that parents and caregivers must be able to have eye-to-eye contact with their baby whilst in a carrier. Making sure their face is visible in the sling, wrap, or sunshade is necessary to reduce the risk of suffocation. Always ensure that when changing the position of the baby post-nursing the face is not obstructed inside the sling or wrap. Check regularly if there is any fabric or skin touching the baby’s face inside the carrier.
Be familiar with T.I.C.K.S.
The National Childbirth Trust developed a guide for babywearing and carrying your child properly for their growth and development:
The child’s position should be snug inside the carrier against the adult’s body to prevent fallouts and untoward incidents.
I: In view at all times
Check if the baby is not covered by anything on the face or anywhere that would make it difficult for them to breathe.
C: Close enough to kiss
Most carriers have adjustable straps to make the child’s position inside the carrier close enough that you may kiss their head when you lower your chin.
K: Keep chin off chest
The safest measurement between the baby’s head and their chin is a couple of fingers. Reposition your child accordingly if they cannot control the weight of their head yet.
S: Supported back
A too loose or too tight carrier affects the support it can give to you and your back. Ensure that your hand can pass through inside the carrier while on your body.
Various types of baby carriers are available in the market today. Slings, wraps, or structured carriers may all offer ergonomic support, but the importance is the bond, child safety, and contentment you feel while babywearing.
To find the best baby carrier, look for an option that provides comfort, longevity and is suitable for your lifestyle. If you are unsure which type to go for, see if there is a babywearing group or sling library near you. These groups often have carriers available for you to try out or rent while choosing the best baby carrier for your family.